{"id":6546,"date":"2019-05-30T17:49:12","date_gmt":"2019-05-30T08:49:12","guid":{"rendered":"http:\/\/48english.com\/?p=6546"},"modified":"2019-06-17T19:13:28","modified_gmt":"2019-06-17T10:13:28","slug":"%e8%85%b8%e6%b4%bb%e3%80%81%e8%85%b8%e5%86%85%e7%92%b0%e5%a2%83%e3%82%92%e6%95%b4%e3%81%88%e3%82%8b%e3%80%81%e3%81%af%e8%8b%b1%e8%aa%9e%e3%81%a7%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/48english.com\/archives\/6546","title":{"rendered":"\u8178\u6d3b\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3001\u306f\u82f1\u8a9e\u3067\uff1f"},"content":{"rendered":"<p>48english.com \u7ba1\u7406\u4eba\u306e\u30a2\u30ad\u30b3\u3067\u3059\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.minutes-english.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30df\u30cb\u30c3\u30c4<\/a><\/span>\u306e\u4e00\u65e55\u5206\u306e\u96fb\u8a71\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f3\u3001\u697d\u3057\u3093\u3067\u307e\u3059\u266a<\/p>\n<p>\u5b66\u3093\u3060\u3053\u3068\u3092\u5fd8\u308c\u305a\u3001\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306b\u3001\u4eca\u65e5\u3082\u30e1\u30e2\u30e1\u30e2( ..)\u03c6<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u300c\u8178\u306f\u7b2c\u4e8c\u306e\u8133\u300d<\/strong><\/span>\u3086\u3048\u306b\u3001<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u8178\u5185\u74b0\u5883\u3092\u3068\u3068\u306e\u3048\u308b\u3053\u3068\u3067\u8eab\u4f53\u7684\u306b\u3082\u7cbe\u795e\u7684\u306b\u3082\u5065\u5eb7\u306b\u306a\u308c\u308b\uff01<\/strong><\/span><\/p>\n<p>\u3068\u3044\u3046\u8003\u3048\u306e\u5143\u3001<span style=\"color: #ff0000; font-size: 14pt;\"><strong>\u300c\u8178\u6d3b\u300d<\/strong><\/span>\u304c\u811a\u5149\u3092\u6d74\u3073\u3066\u3044\u308b\u6628\u4eca^^<\/p>\n<p>&nbsp;<\/p>\n<p>health nuts\u306a\u79c1\u3082\u3001\u65e5\u3005\u3001<strong>\u8178\u6d3b<\/strong>\u306b\u52b1\u3093\u3067\u3044\u308b\u308f\u3051\u3067\u3059\u304c\u3001\u3055\u3066\u3001<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u300c\u8178\u6d3b\u300d<\/span>\u3068\u304b<span style=\"color: #ff0000;\">\u300c\u8178\u5185\u74b0\u5883\u300d<\/span>\u3063\u3066\u3001\u82f1\u8a9e\u3067\u306f\u306a\u3093\u3068\u3044\u3046\u306e\u3067\u3057\u3087\u3046\uff1f<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u300c\u8178\u300d\u306f\u82f1\u8a9e\u3067\uff1f<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u300c\u8178\u6d3b\u300d\u300c\u8178\u5185\u74b0\u5883\u300d\u306f\u82f1\u8a9e\u3067\uff1f<\/a><\/li><\/ul><\/div>\n<h3><span id=\"i\">\u300c\u8178\u300d\u306f\u82f1\u8a9e\u3067\uff1f<\/span><\/h3>\n<p>\u65e5\u672c\u8a9e\u3067\u306f\u3001\u304a\u8179\u306e\u8abf\u5b50\u304c\u60aa\u3044\u6642\u306a\u3069\u3082\u3001<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u80c3\u306a\u306e\u304b\uff1f\u8178\u306a\u306e\u304b\uff1f<\/strong><\/span><\/p>\n<p>\u306f\u3063\u304d\u308a\u3068\u533a\u5225\u3057\u307e\u3059\u3088\u306d\u30fb\u30fb<\/p>\n<p>&nbsp;<\/p>\n<p>\u80c3\u306a\u3089\u3070\u3001<strong>\u300c\u80c3\u85ac\u98f2\u307f\u306a\u3055\u3044\uff01\u300d<\/strong><\/p>\n<p>\u8178\u306a\u3089\u3070\u3001<strong>\u300c\u304a\u30c8\u30a4\u30ec\u3044\u3063\u3066\u3089\u3063\u3057\u3083\u3044\uff01\u300d<\/strong><\/p>\n<p>\u3066\u306a\u611f\u3058\u3067^^;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u3053\u308d\u304c\u3001\u82f1\u8a9e\u3060\u3068\u3001\u80c3\u3068\u8178\u306f\u3072\u3068\u304f\u304f\u308a\u3067\u3001<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u304a\u8179\u3089\u3078\u3093\u4e00\u5e2f\u306e\u3053\u3068\u3092stomach\u3068\u3044\u3046<\/strong><\/span><\/p>\n<p>\u306e\u3060\u305d\u3046\u3067\u3001\u885d\u6483\u3092\u3046\u3051\u307e\u3057\u305f^^;<\/p>\n<p><strong>\u80c3\u8178\u708e<\/strong>\u306f\u3001<span style=\"color: #ff0000;\">stomach flu<\/span> \u3068\u304b\u3002<\/p>\n\n<div class=\"blog-card\">\n  <a href=\"http:\/\/48english.com\/archives\/5937\">\n      <div class=\"blog-card-thumbnail\"><img src='http:\/\/48english.com\/wp-content\/uploads\/2018\/11\/1115_10-100x100.jpg' alt='\u30b9\u30c8\u30ec\u30b9\u3067\u80c3\u304c\u75db\u3044\u3001\u80c3\u3082\u305f\u308c\u3001\u80f8\u3084\u3051\u3001\u80c3\u8178\u708e\u3001\u306f\u82f1\u8a9e\u3067\uff1f' width=90 height=90 \/><\/div>\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u30b9\u30c8\u30ec\u30b9\u3067\u80c3\u304c\u75db\u3044\u3001\u80c3\u3082\u305f\u308c\u3001\u80f8\u3084\u3051\u3001\u80c3\u8178\u708e\u3001\u306f\u82f1\u8a9e\u3067\uff1f <\/div>\n          <div class=\"blog-card-excerpt\">asuka\u3067\u3059\u3002 &nbsp; \u6700\u8fd1\u3001\u80c3\u306e\u8abf\u5b50\u304c\u60aa\u3044\u3093\u3067\u3059\u3088\uff5e\u30fb\u30fb\u30fb\u3002 \u3053\u3053\u6570\u65e5\u75db\u307f\u304c\u51fa\u3066\u304d\u305f\u306e\u3067\u75c5\u9662\u306b\u884c\u3063\u305f\u3089\u3001 \u30b9\u30c8\u30ec\u30b9\u3067\u3059\u306d \u3068\u8a00\u308f\u308c\u3066\u3057\u307e\u3044\u307e\u3057\u305f\uff08\u6ce3\uff09 &nbsp; \u300c\u80c3\u304c\u75db\u3044\u300d\u3063\u3066\u82f1\u8a9e\u3067\u8a00\u3046\u3068\u3001 I have...<\/div>\n      <\/div>\n      <div class=\"clear\"><\/div>\n  <\/a>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u533b\u5b66\u7528\u8a9e\uff08\u5b66\u8853\u7528\u8a9e\uff1f\uff09\u3067\u306f\u304d\u3061\u3093\u3068\u533a\u5225\u3055\u308c\u3066\u3044\u308b\u3093\u3067\u3057\u3087\u3046\u3051\u3069^^;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5a18\u304c\u5c0f4\u3067\u30a4\u30f3\u30bf\u30fc\u306b\u901a\u3063\u3066\u3044\u305f\u6642\u3001\u4eba\u9593\u306e\u5185\u81d3\u306e\u90e8\u4f4d\u306e\u540d\u79f0\u3092\u6697\u8a18\u3055\u305b\u3066\u3044\u3066\u3001<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u5c0f\u8178\uff1dsmall intestine<\/strong><\/span><br \/>\n <span style=\"color: #ff0000;\"><strong>\u5927\u8178\uff1dlarge intestine<\/strong><\/span><\/p>\n<p>\u3068\u3044\u3046\u306e\u304c\u306a\u305c\u304b\u5370\u8c61\u7684\u3067\uff08\u7b11\uff09\u3001<strong>\u8178\uff1dintestine<\/strong> \u3068\u3044\u3046\u306e\u306f\u4eca\u3067\u3082\u899a\u3048\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3001\u300c\u8178\u6d3b\u300d\u3068\u304b\u300c\u8178\u5185\u74b0\u5883\u300d\u3092\u8abf\u3079\u3066\u3044\u3066\u3001<span style=\"background-color: #ffff99;\"><strong>\u8178\u306b\u3082\u3044\u308d\u3093\u306a\u8a00\u3044\u65b9\u304c\u3042\u308b\u3093\u3060\u306a\u3041<\/strong><\/span>\u3001\u3068\u3073\u3063\u304f\u308a\uff01<\/p>\n<p><span style=\"color: #ff0000; font-size: 14pt;\"><strong>intestine<\/strong><\/span><br \/>\n <span style=\"color: #ff0000; font-size: 14pt;\"><strong>gut<\/strong><\/span><br \/>\n <span style=\"color: #ff0000; font-size: 14pt;\"><strong>colon<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u5168\u90e8\u3001\u8178\uff01\uff01<\/strong><\/span><\/p>\n<p>\u3084\u3084\u3053\u3057\u30fc\u3044\uff01\uff01<\/p>\n<p>\u4e00\u4f53\u3001\u3069\u3093\u306a\u6642\u306b\u3069\u308c\u3092\u4f7f\u3046\u306e\u304c\u4e00\u822c\u7684\u306a\u306e\u304b\u3001\u307e\u3060\u3088\u304f\u5206\u304b\u3063\u3066\u307e\u305b\u3093\u30fb\u30fb<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u304c\u4eca\u307e\u3067\u5148\u751f\u306b\u6559\u308f\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u306f\u3001<\/p>\n<p><strong>\u713c\u8089\u306e\u30db\u30eb\u30e2\u30f3<\/strong>\u306f\u3001<span style=\"color: #ff0000;\"><strong>gut<\/strong><\/span>\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><strong>gut<\/strong> <\/span>\u3068\u805e\u304f\u3068<strong>\u30ac\u30c4\u30dd\u30f3\u9162<\/strong>\u3092\u601d\u3044\u51fa\u3059\u306e\u3067\u3059\u304c\uff08\u7b11\uff09\u3001\u30ac\u30c4\u30dd\u30f3\u306e\u30ac\u30c4\u306f\u80c3\u888b\u306a\u306e\u3067\u3001\u304d\u3063\u3068\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\u306d^^;<\/p>\n<p>\u300c\u8178\u306f\u7b2c2\u306e\u8178\u300d\u3068\u3044\u3046<strong>\u8133\u8178\u76f8\u95a2<\/strong>\u306f\u3001<strong><span style=\"color: #ff0000;\">brain-gut interaction<\/span><\/strong>\u3068\u3044\u3046\u307f\u305f\u3044\u306a\u306e\u3067\u3001<strong>gut = \u8178<\/strong> \u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3044\u308f\u3086\u308b\u300c\u8178\u6d3b\u300d\u306f\u306a\u3093\u3066\u3044\u3046\u306e\uff1f<\/strong>\u3063\u3066\u805e\u3044\u305f\u3089\u3001<\/p>\n<p>\u300c\u3042\u3041\u3001<strong><span style=\"color: #ff0000;\">clean my colon<\/span> <\/strong>\u306d\uff01\u300d\u3068\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u30b3\u30ed\u30f3\uff1f\uff1f\uff1f<\/strong><\/span><\/p>\n<p>\u53b3\u5bc6\u306b\u306f\u3001<strong>colon\uff1d\u7d50\u8178<\/strong>\u00a0\u3067\u3059\u304c\u3001<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u30b3\u30ed\u30f3\u30bb\u30e9\u30d4\u30fc<\/strong><\/span><strong>\uff1d<\/strong><span style=\"color: #ff0000;\"><strong>\u8178\u5185\u6d17\u6d44<\/strong><\/span><\/p>\n<p>\u3068\u3044\u3046\u4f7f\u3044\u65b9\u3082\u3042\u308b\u3088\u3046\u306b\u3001<strong>colon\uff1d\u8178<\/strong> \u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>clean my colon\u3068\u300c\u8178\u6d3b\u300d\u306f\u82e5\u5e72\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u9055\u3046\u3088\u3046\u306a\u6c17\u3082\u3057\u307e\u3059\u304c\u3001<br \/>\n \u300c\u8178\u3092\u304d\u308c\u3044\u306b\u3059\u308b\u300d\u306e\u3082\u8178\u6d3b\u306e\u4e00\u7a2e\u3067\u3042\u308b\u3053\u3068\u306b\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u306d^^<\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-2\">\u300c\u8178\u6d3b\u300d\u300c\u8178\u5185\u74b0\u5883\u300d\u306f\u82f1\u8a9e\u3067\uff1f<\/span><\/h3>\n<p><span style=\"background-color: #ffff99;\"><strong>\u300c\u8178\u6d3b\u300d<\/strong><\/span>\u3063\u3066\u3001\u3064\u307e\u308a\u306f\u3001<strong>\u8178\u5185\u74b0\u5883\u3092\u3088\u3044\u72b6\u614b\u306b\u3059\u308b\u305f\u3081\u306e\u65e5\u3005\u306e\u6d3b\u52d5<\/strong>\u3001\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u300c\u8178\u6d3b\u300d\u306f\u65b0\u3057\u3044\u65e5\u672c\u8a9e\u3067\u3001\u65e5\u672c\u4eba\u3067\u3082\u300c<strong>\u8178\u6d3b\u3063\u3066\u306a\u306b\uff1f\u300d<\/strong>\u3068\u3044\u3046\u4eba\u3082\u307e\u3060\u307e\u3060\u591a\u3044\u306e\u3067\u3001<br \/>\n \u82f1\u8a9e\u306a\u3089\u306a\u304a\u3055\u3089\u3001\u7c21\u5358\u306a\u5358\u8a9e\u3092\u4f7f\u3063\u3066\u5177\u4f53\u7684\u306b\u8aac\u660e\u3059\u308b\u306e\u304c\u8fd1\u9053\u307f\u305f\u3044\u3067\u3059\u30fb\u30fb<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>improve intestinal environment(condition)\u00a0<\/strong><\/span><br \/>\n \u8178\u306e\u74b0\u5883\uff08\u72b6\u614b\uff09\u3092\u6539\u5584\u3059\u308b<\/p>\n<p>\u3042\u305f\u308a\u304c\u3001\u3061\u3087\u3063\u3068\u56fa\u3044\u3051\u3069\u3001\u78ba\u5b9f\u306b\u901a\u3058\u308b\u3093\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b^^<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5584\u7389\u83cc<\/strong><span style=\"color: #ff0000;\">good bacteria<\/span> \u3092\u5897\u3084\u3057\u3066\u3001<strong>\u60aa\u7389\u83cc<\/strong><span style=\"color: #ff0000;\">bad bacteria<\/span> \u3092\u6e1b\u3089\u3059\u306b\u306f\u3001<br \/>\n <strong>\u4e73\u9178\u83cc<\/strong><span style=\"color: #ff0000;\">Lactic acid bacteria<\/span> \u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\uff01\u3068\u304b\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u3001<strong>\u767a\u9175\u98df\u54c1<\/strong> <span style=\"color: #ff0000;\">fermented food<\/span> \u3084<strong>\u98df\u7269\u7e4a\u7dad<\/strong> <span style=\"color: #ff0000;\">dietary fiber<\/span> \u3092\u305f\u304f\u3055\u3093\u6442\u308b\u3068\u304b\u3001<br \/>\n <strong>\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b<\/strong><span style=\"color: #ff0000;\"> reduce sugar intake<\/span> \u3068\u304b\u3002<\/p>\n<p>\u305d\u3093\u306a\u8aac\u660e\u3092\u52a0\u3048\u308b\u3068\u5206\u304b\u308a\u3084\u3059\u3044\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u79c1\u306e\u5834\u5408\u3001\u8178\u6d3b\u3092\u59cb\u3081\u3066\u304b\u3089\u3068\u3044\u3046\u3082\u306e\u3001\u5916\u98df\u304c\u6e1b\u308a\u307e\u3057\u305f\uff01<\/p>\n<p><span style=\"color: #ff0000;\"><strong>I don&#8217;t eat out often recently!<\/strong><\/span><\/p>\n<p>\u8178\u6d3b\u7684\u306b\u306f\u3001\u5bb6\u3067\u98df\u3079\u308b\u3054\u98ef\u304c\u4e00\u756a\uff01\u3067\u3059\u304b\u3089\u306d^^;<\/p>\n<p>&nbsp;<\/p>\n\n<div class=\"blog-card\">\n  <a href=\"http:\/\/48english.com\/archives\/6633\">\n      <div class=\"blog-card-thumbnail\"><img src='http:\/\/48english.com\/wp-content\/uploads\/2019\/04\/0412_2-100x100.jpg' alt='\u6dfb\u52a0\u7269\u3001\u4fdd\u5b58\u6599\u306f\u82f1\u8a9e\u3067\uff1fhealth-conscious food\u306b\u3064\u3044\u3066\uff01' width=90 height=90 \/><\/div>\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u6dfb\u52a0\u7269\u3001\u4fdd\u5b58\u6599\u306f\u82f1\u8a9e\u3067\uff1fhealth-conscious food\u306b\u3064\u3044\u3066\uff01 <\/div>\n          <div class=\"blog-card-excerpt\">48english.com \u7ba1\u7406\u4eba\u306e\u30a2\u30ad\u30b3\u3067\u3059\u3002 \u30df\u30cb\u30c3\u30c4\u306e\u4e00\u65e55\u5206\u306e\u96fb\u8a71\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f3\u3001\u697d\u3057\u3093\u3067\u307e\u3059\u266a \u5b66\u3093\u3060\u3053\u3068\u3092\u5fd8\u308c\u305a\u3001\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306b\u3001\u4eca\u65e5\u3082\u30e1\u30e2\u30e1\u30e2( ..)\u03c6 &nbsp; health-conscio...<\/div>\n      <\/div>\n      <div class=\"clear\"><\/div>\n  <\/a>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\n \uff08written by \u30a2\u30ad\u30b3\uff09\u3000<span style=\"text-decoration: underline;\"><a href=\"http:\/\/48english.com\/profile\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u3053\u3061\u3089\u266a<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>48english.com \u7ba1\u7406\u4eba\u306e\u30a2\u30ad\u30b3\u3067\u3059\u3002 \u30df\u30cb\u30c3\u30c4\u306e\u4e00\u65e55\u5206\u306e\u96fb\u8a71\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f3\u3001\u697d\u3057\u3093\u3067\u307e\u3059\u266a \u5b66\u3093\u3060\u3053\u3068\u3092\u5fd8\u308c\u305a\u3001\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u306b\u3001\u4eca\u65e5\u3082\u30e1\u30e2\u30e1\u30e2( ..)\u03c6 &nbsp; \u300c\u8178\u306f\u7b2c\u4e8c\u306e\u8133\u300d\u3086\u3048\u306b\u3001 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